Archive for April, 2017

Why Yoga?

Posted: 24th April 2017 by grabowrc85 in Uncategorized

By now you have probably noticed Peak Physique is offering Yoga 2 times a week, and you make have asked yourself, “Why Yoga”? For most of you Yoga is not something you have tried or every saw yourself trying, but if you are not doing Yoga or some form of stretching for at least 20 […]

Cardio vs. Weights

Posted: 4th April 2017 by grabowrc85 in Uncategorized

Cardio vs Weights If the picture above doesn’t give you some assumptions about what aspect of physical training is more beneficial to your overall wellbeing, than maybe the comprehensive comparison below will! Please read on to learn about why you should find yourself gripping a heavy piece of iron everyday of the week. Below is a more […]

Contact Peak Physique

Posted: 4th April 2017 by grabowrc85 in Uncategorized