Archive for September, 2015

Do You Live Happy and Free?

Posted: 30th September 2015 by grabowrc85 in Uncategorized

How Long Does It Actually Take to Get Out of Shape?

Posted: 21st September 2015 by grabowrc85 in Uncategorized

I have discussed the results of missing workouts with a couple of you recently, so this article I found on greatist.com seemed fitting to share! Check it out! Taking time off now and again is a good thing—exercise inflicts a degree of stress on the body, and any good workout program includes a heck of […]